Brain feels hot/giddy, like an increased pulse rate as though your brain is beating like a heart.
Headache/giddy/uncomfortable.
Forehead feels hot.
Sometimes aware of what is going on to you, ie. know your condition is triggered, but cannot do anything about it. eg. Keep being easily frustrated at parents despite they trying to talk to me normally.
Panic Attacks eg. Biz Statistics Final Exam, describe how I actually all the while A, but final exam because of the time limit and etc, crumbled under pressure and got over around 60-80 marks wrong.
Ears getting hot, mind getting hot, cannot think properly.
- I have been bullied from primary - secondary school, and am still facing problems socializing and talking to others to this day.
- I have an extremely low self esteem/confidence, and I tend to feel tired very easily nowadays
- I tend to get extremely anxious around people, with sweaty palms, feet and so on.
- Recently, because of the stress of me being in the final year of my polytechnic studies, I seem to have a much shorter and worse temper.
- I feel depressed around 85% of the time
-I have difficulties concentrating on work at home, but not at school.
29/4/2016: I turn off the alarm, but my mind keep hearing things all the time (not just this specific example) eg. my mind keep "hearing" the alarm go off, my mind keep "hearing" people call my name, especially my mother, and hearing other things. > extreme fear of doing the wrong thing> was brought up and exposed to this perfectionist attitude.
28/5/2016: I lied down in bed, but my head couldn't stop turning left and right, a situation where I experienced before 2014-15 when I was stressed again.
To be continued.
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